Balance Box Basic

 BALANCE BOX BASIC

2 SAMA Soups (red lentils, tomatoes, shallots, garlic, ginger, turmeric, olive oil, pink salt)

2 Kitchari Soups (split mung beans, carrots, spinach, hing, cinnamon, cumin, fennel, mustard seeds, cardamom, ginger, turmeric, coriander)

Lemon Ginger Shot

2 Good Mood Smoothies

1 Dragon Smoothie (almond milk, strawberries, mangos, pitaya)

1 Bango Smoothies (almond milk, bananas, mangos, blue majik spirulina)

5 Goji Balance Balls (oats, almond butter, goji berries, df chocolate chips, vanilla, honey, chia seeds, flax, hemp seeds)

2 Liver Repair Juices

2 Ojas Juices

1 Hot Tonic Tea (ginger, turmeric, echinacea, elderberry, lemongrass) 

1 Digest Tea (cumin, coriander, fennel)

1 Green Tea (green tea, lemon verbena)

Bath Salts (change each month)

The Goji Balance Balls are a perfect treat on their own or excellent crumbled onto a smoothie bowl.  The Lemon Ginger Shot is great on the soups, in a sparkling water or tea to supercharge it, or simply as a shot in the mornings to help with inflammation, immunity,  and detoxification.  Our SAMA SALTS are meant to use as a scrub before your soak in them.  The Pitta Salts are great for cooling skin issues such as eczema and psoriasis.  

Find a sampling the three teas; Green Tea with Lemon Verbena, Digest Tea with cumin, coriander and fennel tea.  It's a classic yogic and Ayurvedic tea that can improve digestive health, reduce bloating, enhance nutrient absorption and calm tummy troubles. These spices help reduce inflammation, as well as boosting ‘Agni’ or ‘digestive fire’. And finally, the Hot Tonic Tea with turmeric, ginger, echinacea, elderberry, and lemongrass.  

Starting in September 2025, the subscription comes with a monthly Q&A/health and wellness discussion.  MORE DETAILS TO COME

I like to do a vision board during this time of year.  I put it on my home phone screen and on a wall in my bathroom so I see it every day.   I use a mood board app called Morpholio Board to easily screen shot images on my phone and transfer them to my mood board.  I love to have this digital copy to keep track of my years and the progress the visualizing helps to bring to fruition.   It's amazing really.  

Wishing you all a wonderful fall season!